WORK WITH ME
Private Pilates and strength training, built around your goals, experience, and the way you move. You can focus on either or benefit from both. I'll help you find an approach that fits where you are now and what you're working toward.
Personalized Approach
Our partnership begins with your unique story: your objectives, physical background, and current obstacles. Whether you are looking to master Pilates techniques or increase your capacity for heavy lifting, we establish a baseline and evolve your training at your pace.
Custom Pilates
Experience a comprehensive Pilates practice Utilizing the Reformer, Cadillac, Tower, and Chair to enhance your agility and stability. We blend classic methods with modern science, tailoring every movement to your skill level—from beginner basics to high-level mastery. One-on-one sessions run for 55 minutes.
Strength Coaching
Progressive resistance training shaped by your goals: building muscle, getting stronger, returning after time away, or preparing for a physical challenge. I coach technique and build the work over time, with mobility, core strength, balance, and Pilates-informed principles included where useful. Private sessions are approximately 55 minutes.
Specialized Movement
Andre offers a sophisticated approach to movement, tailored to your unique physical history and goals.
Hybrid Training
A cohesive program that seamlessly integrates Pilates apparatus with progressive resistance training to build functional strength.
Corrective Movement
Addressing movement quality through corrective exercise principles, mobility work, and stability strategies to restore function and prevent injury.
Virtual Training
Highly individualized coaching delivered through video, ensuring technical precision and personalized attention anywhere.
Pre & Postnatal
Exercise programming adapted for pregnancy and postpartum, focusing on safe movement, core stability, and resilence.
In-Home Training
Private sessions tailored to your specific environment. Whether a studio setup or home, we bring NYC precision to you.